My legs hug each other,
As I sit in lotus pose,
Hands in dhyaan mudra,
As if I am holding a rose,
I take a deep breath,
Filling my lungs with cool air,
Most of it I can’t explain,
Whatever grasp, I try to share,
I close my eyes,
A plethora of thoughts starts now,
I just try to be aware of them, now
Slowly thought reduces,
I take first bite of stillness,
Meditation is true bliss,
Not just mere happiness.
